top of page

Aussie Taiso is a gentle exercise program set to music.

 

Watch the video for an introduction.

The Benefits of Taiso
  • Improves balance
  • Reduces risk of dementia
  • Reduces risk of stroke or heart attack
  • Join in and become part of a group
image0.jpeg
Testimonial
"Taiso has done ​wonders for my balance and general fitness"
Jan Kieseker

LET'S GO TAISO

Contact Us

We'd love to hear from you

1300 319 373

​© 2020 by Aussie Taiso

bottom of page